High-Protein Lamb, Veal, and Game Products Foods
Compare 3 popular lamb, veal, and game products by protein content: Raw Bison Ground (19.9g), Raw Lamb Shoulder (17.2g), Raw Lamb Ground (16.6g). USDA-verified nutrition data ranked from highest to lowest protein per 100g.
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Protein Quality Note: We rank foods by total protein quantity. Be aware that animal sources (Meat, Dairy, Eggs) are "Complete Proteins" that your body absorbs easily, while some plant sources may be less efficient.
#1
Raw Bison Ground
Complete
Contains all 9 essential amino acids. High bioavailability.
Protein19.9g
Calories159
Fat Content
8.9gModerate
Protein %50%
#2
Raw Lamb Shoulder
Complete
Contains all 9 essential amino acids. High bioavailability.
Protein17.2g
Calories244
Fat Content
18.9gHigh Fat
Protein %28%
#3
Raw Lamb Ground
Complete
Contains all 9 essential amino acids. High bioavailability.
Protein16.6g
Calories282
Fat Content
23.4gHigh Fat
Protein %23%