How much protein is in Raw Pork Loin?

Raw Pork Loin contains 21.11875g of protein per 100g serving. This makes it a good source of protein.

Is Raw Pork Loin a complete protein?

Yes, Raw Pork Loin is a complete protein, meaning it contains all nine essential amino acids that your body cannot produce on its own. This makes it an excellent choice for muscle building and recovery.

What are the macros and nutrition facts for Raw Pork Loin?

Per 100g serving, Raw Pork Loin contains 167.769 calories, 21.11875g protein, 9.469g fat, and 0g carbohydrates. With 50% of calories from protein, it's highly protein-efficient.

Is Raw Pork Loin good for building muscle?

Yes, Raw Pork Loin is excellent for muscle building. As a complete protein source with 21.11875g of protein per 100g, it provides all essential amino acids needed for muscle protein synthesis.