How much protein is in Mothbeans?

Mothbeans contains 22.94g of protein per 100g serving. This makes it a good source of protein.

Is Mothbeans a complete protein?

Mothbeans is an incomplete protein, meaning it lacks one or more essential amino acids. To get complete protein from plant sources, combine it with complementary foods like grains, nuts, or other legumes.

What are the macros and nutrition facts for Mothbeans?

Per 100g serving, Mothbeans contains 343 calories, 22.94g protein, 1.61g fat, and 61.52g carbohydrates.

How can I use Mothbeans as a protein source?

Mothbeans provides 22.94g of plant-based protein per 100g. For optimal nutrition, pair it with grains or other complementary proteins to ensure you get all essential amino acids.