How much protein is in Raw Beef Ribeye?

Raw Beef Ribeye contains 18.74375g of protein per 100g serving. This makes it a good source of protein.

Is Raw Beef Ribeye a complete protein?

Yes, Raw Beef Ribeye is a complete protein, meaning it contains all nine essential amino acids that your body cannot produce on its own. This makes it an excellent choice for muscle building and recovery.

What are the macros and nutrition facts for Raw Beef Ribeye?

Per 100g serving, Raw Beef Ribeye contains 254.11 calories, 18.74375g protein, 20.04g fat, and 0g carbohydrates. About 30% of the calories come from protein.

Is Raw Beef Ribeye good for building muscle?

Yes, Raw Beef Ribeye is excellent for muscle building. As a complete protein source with 18.74375g of protein per 100g, it provides all essential amino acids needed for muscle protein synthesis.